Sign In page - optavia
WEBLog in to your Optavia account to access coach and community, meal plans and products, and shop online. Choose your region, language, and switch from Medifast Direct to Optavia if needed.
Program Guides & Information Sheets - optavia
WEBFind downloadable documents for different OPTAVIA programs, including Optimal Weight, Optimal Health, and Specialty Plans. Learn about product claims, recipe conversion, dining out tips, and more.
Program Guides, Info Sheets & Email Template - optavia
WEBAug 2, 2023 · Find and download guides and information sheets for different OPTAVIA plans, including Optimal Weight 5 & 1 Plan®. Learn about the best day to start, medical considerations, and more.
WEBOPTAVIA Log. After 12 PM, did you have 1 less cup of caffeine? (check the cup if you cut one each day and fill out how many you had)
Document Library - optavia
WEBSep 11, 2024 · The document library contains resources catering to the needs of both Clients and Coaches such as OPTAVIA Plan Guides and our new and improved marketing materials. With the evolving needs of the OPTAVIA Community, these materials are available to elevate your experience!
Document Library - optavia
WEBSep 11, 2024 · With the evolving needs of the OPTA VIA Community, new and improved marketing materials are now available to help elevate the Coach and Client experience. We’ve partnered with Field Leaders to consolidate and align our OPTA VIA Plan Guides and other business materials. You can find them below.
WEBWe outline the foundational offerings of the Optimal Weight 4 & 2 & 1 Plan, which can help you achieve a healthy weight and providing the resources to transition to the Optimal Health 3 & 3 Plan which can help you sustain your success.
Optimal Weight 4 & 2 & 1 Plan® Guide - optavia
WEBThis guide will teach you about OPTAVIA's core “components” which will inspire you along the way. It also includes a daily journal log with directives to help track your daily Fuelings, Lean & Green Meals, healthy snack, motion and water intake for your first 30 days on the Optimal Weight 4 & 2 & 1 Plan.
How to Track Your Meals - optavia
WEBMay 31, 2024 · Learn how to use the Meal Tracker feature in the OPTAVIA App to record your meals and snacks, set reminders, and view your history. Find out how to manage settings, add, edit, or delete entries, and see your progress on the calendar.
Optimal Weight 5&1 Program - optavia
WEBOptimal Weight 5&1 Plans are designed to help you lose more than 15 pounds and achieve your healthy weight. Choose between 5&1 Plan with 5 Fuelings and 1 Lean & Green Meal, or 5&1 Active Plan with 5 Fuelings and EAAs for muscle support.
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