Just Fly Sports | Jump Training, Speed Training, and More
WEBIn 2016 the first episode of the “Just Fly Performance Podcast” was released, now a leading source of education in the sports performance field. The evolving mission of Just Fly Sports is focused on teaching athletes to realize their true, innate power, and achieve the highest joy in their training, competition, and in the community. Connect.
Just Fly Performance Podcast - Just Fly Sports
WEBThe Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly ...
About Joel Smith of Just Fly Sports Performance
WEBJoel Smith is the founder of Just Fly Sports and trains athletes and clients in partnership with Evolutionary Fitness in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and trains numerous clients in the in-person and online space. Joel was formerly a strength coach for 8 years ...
Sports Performance Articles - Just Fly Sports
WEBChris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance. Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod. Sports performance articles on vertical jump training, speed training, athlete nutrition, general strength training and more.
Dan John on Training Mastery and the Champion’s Process
WEB1 day ago · Ultimately, Dan speaks to the heart of that consistent, long-haul process by which champions are made, which is the core message of today’s episode. Dan is a legend, and it’s always fantastic to have him on the show. Today’s episode is brought to you by TeamBuildr’s Gym Studio and Athletic Development Games. Use the code “justfly25 ...
Just Fly Performance Podcast Episode 12: JB Morin - Just Fly Sports
WEBAbout JB Morin: Jean-Benoit (JB) Morin is currently Full Professor at the Faculty of Sport Sciences of the University of Nice Sophia Antipolis (France). He is a member of the Laboratory of Human Motor Function, Education Sport and Health. He obtained a Track & Field Coach National Diploma in 1998 and graduated in Sport Science at the University ...
Just Fly 101Training Series: Part 1
WEBJust Fly 101 Training Series: Part 1. This is the first article in a series dedicated to simplifying the training process. The reason I am writing this particular series is that many of those visiting my site or reading my articles might not be too familiar with some of the core concepts of training theory. My goal as a writer has always been ...
Joel Smith Q&A on Maximal Strength Limits, Sprint Training …
WEBJoel Smith is the founder of Just Fly Sports and is a sports performance/track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and in 2021, released the integrative training course, “Elastic Essentials”. He currently trains clients in the in-person and online space.
Joel Smith Q&A on Jump Training and Speed Development
WEBJoel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conference. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer and lecturer in his 9 years in the professional field. His degrees in exercise science have been earned from Cedarville University ...
Just Fly 101 Training Series: Part III - Just Fly Sports
WEBTake this type of training versus a program designed for NCAA division I track and field jumpers (more advanced athletes). This off-season program, although repetitive in parts, led to an NCAA national championship in high jump.