Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

More than 70 million adults in the U.S. reported a disability as of 2022, according to the latest data from the Centers for ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Jalen Ellington from Crunch Fitness joined us to talk about the gym’s exciting expansion to Greenwood. Crunch, one of the ...

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Looking for the latest Anime Fitness Simulator codes? We’ve got you covered! This list includes all of the… The post Anime ...

If you buy something, we may earn an affiliate commission. Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...