Gone are the days of those super restrictive, unhealthy diets. In the era of 'real fooding', which means eating real, ...

Your health IQ isn’t just about knowing what’s healthy; it’s about making choices that can have long-term benefits. Some foods go beyond the basics, quietly working behind the scenes to ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific ...

Those options are also sources of fiber, which keeps you full for long periods and supports digestive health. You may want to avoid high-fiber foods that may aggravate bloating and diarrhea if ...

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!

We often worry about fat, sugar and salt content but, Tim Spector says, the real health threat comes from ultra-processed foods, or “fake foods”, as he calls them, which only contain extracts ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

But what if the 'health ... food or drink is artificially sweetened or not. This can cause you to snack more which will make avoiding sugars harder. Added free sugars should make up no more than 5 ...

Fox News medical contributor Dr. Nicole Saphier appeared on "Fox & Friends" on Sunday to discuss the rising risk — and specific foods that can ... improvements in our health and well-being ...

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Cancer-diagnostics specialist Guardant Health (NASDAQ: GH ... This product, which only won Food and Drug Administration (FDA) approval in July, already has quite a bit of momentum and should ...

This product, which only won Food and Drug Administration (FDA ... the 10 best stocks for investors to buy now… and Guardant Health wasn’t one of them. The 10 stocks that made the cut could ...