According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Which Diet Will Best Meet My Needs ... To that end, ask yourself the following questions: Does the diet have foods I like to eat? What is it about my habits and preferences that might make ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

Eating foods rich in particular nutrients may also ... may look like when living with hypothyroidism. There’s no “best” diet for hypothyroidism, but eating the right nutrients and taking ...

A food-policy expert who challenged himself to eat only ultra-processed foods for ... is on a quest to find the best diet for him; one that makes him feel good, allows him to socialize, and ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Instead, incorporating a perimenopause diet might aid in alleviating symptoms. Keep reading to learn more about the foods you should eat and those you should avoid while experiencing this stage of ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...