The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

With determination, commitment, and consistency, seniors can achieve remarkable results in their weight-loss journey. Keep reading for the five best weight-loss workouts for seniors. And when you're ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

One of the best diets for health keeps getting better.

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Actor and former WWE star Dave Bautista may play "a big guy" in the movies, but in real life, he's trying to be closer in ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

It took Perry about two years to lose the weight, he told NBC News. At his heaviest, he weighed 411 pounds. He now weighs 158 ...

Amycretin, a dual pathway, oral weight loss drug, was found to be safe and tolerable in a phase 1 study and led to weight loss of up to 13% in people with overweight and obesity.

Expert advice on managing weight and health in children and adolescents, including diet, exercise, and medical interventions.