Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

In the lead up to election day, fast food, snacks, and caffeine are fueling the eating habits of both Kamala ... aides who spoke to the Wall Street Journal. The former president also enjoys ...

A new study shows that limiting sugar consumption for the first 1,000 days after conception could be crucial for later health ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

The study found that eating two ounces of pistachios daily for 12 days significantly ... The study is published in The Journal of Nutrition. Benjamin B. Bert, MD, is a board certified ...

Even though chicken has less fat than red meat, the former contains saturated fats..chicken. chicken for protein. how to eat ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Certain foods, including high-glycemic carbs, dairy, sugary snacks, and fast food, have been linked to acne, according to recent studies. These foods can increase inflammation and hormone levels that ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...