As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients ... Meanwhile, the ...

JD Vance lauded Indian vegetarian meals in his latest interview and opened up about his journey into a plant-based diet.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also like to note that the service does ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

“Room-temperature foods, therefore, offer a middle ground — conducive to easier digestion without impacting metabolic ...

Instead, dried fruits, such as dried plums, have become a great way to satisfy our snack cravings between meals. On this ...