Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

“Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Eating plenty of vegetables can help prevent cardiovascular disease, according to a 2017 article in the journal Nutrients. And a diet that relies on vegetables and fruit can prevent some cancers ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Inside your refrigerator and pantry, plastic is everywhere. There’s plastic wrap, storage bags and bins, clamshell takeout containers, beverage bottles, and condiment tubs, of course. Plastics ...