Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...

Want to improve the Earth’s health while raising your chances of living longer? A new kind of diet might help with that. A recent study published in the American Journal of Clinical Nutrition found ...

To keep a food journal correctly, you must write down everything you eat. You can also record your emotions in your food journal. This can help you identify certain triggers for overeating and ...

I examined my daily habits As part of the guided journal, I started each day by reviewing and logging what I did the previous ...

A royal biographer just revealed Queen Elizabeth's last private diary entry, a "practical and factual" account that was ...

With Farmington food pantries feeding more people, friends and members of Henderson Memorial Baptist Church are selling ...

Showcase your company news with guaranteed exposure both in print and online Most Admired CEOs were built for times like these. Their leadership & actions are guiding the… 25 years ago, Denver's ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

The food and entertainment destination has specials on Election Day including: $19.99 Eat, Drink, Play Combo Meal, which ...

A person with gestational diabetes can monitor and log their blood sugar levels at different points during the day and keep a food and activity diary. This can show them how foods and activity ...

The Courier Journal's new At The Table dinner series kicked off Sunday at The Fat Lamb restaurant in the Highlands. Here's ...

Veterans Day, celebrated annually on Nov. 11, is almost here. To honor all U.S. veterans and active duty military members, ...