Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

If you are looking to count calories, build healthier habits, or track your nutritional intake, there are a wide variety of ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

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A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

A one-day nutrition tracker camp was held under the leadership of Child Development Project Officer (CDPO) Devi Chand, with ...