The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Men’s Journal ... subscription costs $70/month, and an annual auto-renew subscription costs $209/year On its face, Noom doesn’t seem too different from other weight loss programs: It’s ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...