It’s estimated that 70 percent of people over 70 years old will develop cardiovascular ... we can help prevent heart disease ...

wp:paragraph --> Like most people, Kevin Hall used to think ... and fiber–without having to rely on bland diet staples like grilled chicken over greens (hold the dressing).

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Just make sure to choose lean meats over cuts that load you up on saturated fat. One large Spanish study, published in 2022, found that people on the Paleo diet had a lower risk of heart disease.

the DASH diet has been endorsed by the National Institutes of Health (NIH) as an effective way to lower blood pressure and reduce the risk of hypertension and heart disease in people over time.

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a ... billion more people, the question of which diet is best ...

India accounts for over 25% of the world’s adults with diabetes, says an alarming study published in The Lancet that expresses concern not just over the growing disease burden globally but also ...

Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific benefits for people with Type ...

Another problem is that any diet that’s too exclusionary or restrictive can become difficult to stick with over the long term. “We see people lose weight on them, but they’re not really ...

TikTok officially has a new favorite diet. Videos about animal-based eating, and the closely related carnivore diet, are filling up phone screens with hulking steaks and over-easy eggs.