The following column was originally published Jan. 2, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Best for seniors Churchill says one of the best things ... When selecting a senior diet, he recommends aiming for options that contain no more than 30% high-quality, easily digestible protein ...

Food not only tastes good and satisfies hunger, but it can be medicinal as well. Meals that Connect is a senior nutrition ...

Following is the Fremont Friendship Center menu and activities for Sept. 23-27.

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Having finished treatment more than two years ago, she is now slowly reintroducing antioxidants, colourful fruits and ...

Hotels are increasingly catering to senior citizens, offering personalized services and senior-friendly amenities. With the ...

Dr. Ayo's self-care approach to fall prevention amongst seniors. Falls pose a significant health risk for seniors, ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Explore 7 best dog breeds ideal for Baby Boomers seeking companionship, featuring low-maintenance and friendly pets.

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods ...