Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Protein supplements are a convenient way to increase protein intake, especially for seniors who may have difficulty consuming enough protein through their diet alone. There are many different ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Incorporating adequate protein into your diet is crucial for maintaining strength and supporting recovery. She said, “Eat lean proteins like fish, chicken, whole pulses, lentils, dairy ...

PM Modi expands health care for seniors 70 with free coverage under Ayushman Bharat plus new digital tools and affordable ...

ANSWER: Hundreds of thousands of people start statin drugs each year, and just by chance, they might also get illnesses that ...

By 2030, people younger than 65 will account for more than half of hip replacements and more than 60% of knee replacements.

Empty upholstered armchairs and height-adjustable care beds await new residents at a former retirement home in Hamburg, now ...

While it is too early to know how this season’s flu will play out, we do know that COVID-19 is still with us.’ ...

For some people retirement can’t come fast enough, and others love their jobs and never want to leave. Finding a mix of the two worlds can be a challenge, and that is where Age Well Dayton can help.

The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...

Walking for weight loss may sound like a joke, especially if you like getting pumped up in the gym. But here's the truth: walking is the low-impact, joint-friendly MVP of exercises, perfect for just ...