Weight loss after 60 can be normal to some extent, but significant changes should be monitored. Regular exercise, a balanced diet, preventive health screenings and social engagement are crucial for ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

For decades, the conversation around bone health has centered on density, with doctors focusing on ways to slow bone loss and ...

Boomers grew up during a time when ultra-processed foods were rare and fast food was a treat. Here’s what we can learn from ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...