The release of iOS 18 brought a number of new features to Apple's Journal app, including the new ability to search and sort ...

Since Google doesn't offer a digital journal app on Android, you must use third-party alternatives to jot down your daily reflections. Among them, Journey is my top choice. It's a cross-platform ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.

Find out why India is a top destination for affordable mental health care, with advanced digital solutions and expert support ...

Identity and credential misconfigurations represent a staggering 80% of security exposures across organizations.

We caught up with the performer to talk about all things travel ahead of his stop at the Huntington’s Calderwood Pavilion Nov ...

A new digital health intervention, developed over a decade of research, uses a gamified app to help reduce depressive ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

A new study demonstrates the effectiveness of a gamified app in easing depression symptoms by breaking negative thought ...