When it comes to effective weight loss strategies, nutritionist Alex Dyer ... He said: “Our goal is to make healthy eating ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Many diets and diet products claim quick and easy weight loss ... Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

Will you inevitably always opt for the wrong food and be more likely to gain weight? If you try to lose extra pounds ... Choose simple, easy-to-prepare meals with fruit or vegetables.

My dog loved this brand, and I liked that it was easy to order and tasted ... nutritionists formulate all the recipes. While not specifically a weight-loss marketed food, it wins my vote of ...

Learn more It's all too easy for some dogs to put on a few ... we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to ...