It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

'As your muscles weaken, your bones have less cushioning, and impact force from lifting weights leads to bone formation by ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

From the single-leg glute bridge to glute bridge marches, a trainer shares the 10 best glute bridge exercises for a tighter butt.

Justin Herbert is listed as questionable because of an ankle sprain for Chargers at the Pittsburgh Steelers on Sunday. He ...

From a mild sprain to severe fractures or even concussions, athletes are prone to injuries on and off the field.So with ...

Chargers quarterback Justin Herbert has a high-ankle sprain that could keep him out of Sunday’s game against the Steelers.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Here's what we know regarding Jordan Love's recovery after the quarterback sprained his MCL in the first game of the season.

Jordan Love practiced for the Packers on Wednesday. Here's what to know about the status of the Green Bay QB for NFL Week 3.

After averaging 37.5 carries and 177.5 rushing yards in their first two games, the Patriots rushed just 15 times for 78 yards ...