Dev Uthani Ekadashi 2024, also known as Prabodhini Ekadashi, is a significant Hindu observance marked by fasting and rituals to honor Lord Vishnu’s awakening.

But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...

Eating clean, exercising to keep your body organs moving, meditating to nurture your mental health are the key factors to a ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The "Sargi," a pre-dawn meal, plays a pivotal role in ensuring you can fast without feeling weak or fatigued. In this guide, we will discuss foods to eat, foods to avoid, and why your pre-fast ...

A day of eating like Kamala Harris was confusing at times, but it all came together to leave me feeling full, happy, and well ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

One group was allowed to eat whatever they pleased at ... groups were put through a type of intermittent fasting where they were not offered any food for one or two days a week but had access ...

Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, ...