"A major 'red flag' here is the use of the word, 'fuelings,' which are designed to replace meals on Optavia. These protein ...

He says he is not sponsored. Let's jump into how Optavia helped the Cake Boss lose weight. The diet company relies on meal replacements called "fuelings," which are branded products designed to ...

There are seven meals in each box. To ensure your meals last for 30 days, you should plan ahead. Can I eat 2 Optavia Fuelings at once? You are better off doubling up (eating two Fuelings at the same ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

The goal is to eat six small meals a day with a combination of prepackaged Optavia branded products called “fuelings” and homemade meals prepared on your own called “lean and green” meals.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

OPTAVIA provides a personal coach to help you reach your goals. Independent Coach Kristen Glass and her client Holly Anastasio join Coast Live to share their experience with OPTAVIA. Paid for by ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...