You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Diet is an important part of managing coronary heart disease. Balancing your eating ... and tomatoes are especially good for your heart. Additionally, only eat non-fresh fruits that are packed ...

Other potassium-rich foods include beet greens, bok choy, lentils, bananas, acorn squash, potatoes, salmon, and yogurt. About 80 percent of heart disease cases are preventable with good lifestyle ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Heart disease is the leading cause ... you’re not alone. The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

Under the Food Standards Code ... This is despite salt being a significant contributor to heart disease. Excess sodium (salt) consumption leads to raised blood pressure, which in turn can lead ...

“Diet is the No. 1 risk factor for heart disease,” Vadiveloo says. Diets high in sodium and saturated fat and low in fiber are the biggest contributors to deaths from heart disease, according ...