Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A ZOE nutritionist has lifted the lid on the one indulgence he permits himself every night, despite adhering to a nutritious ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...