Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

The list of approved foods is short because it only includes ... the weight will probably come back. Is the carnivore diet healthy? The Dietary Guidelines for Americans recommends that you eat ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

And plant-based diets are certainly healthy. Research has shown that ... Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety ...