Potassium is a key mineral for men’s health that helps the whole body ... We've rounded up the 12 healthiest bread options to eat. Here are 20 foods that will help you build muscle, fill you ...

You might be tracking food as a means of diagnosing a suspected health condition like irritable bowel syndrome (IBS) or to ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Fast food has long been criticized for its association with unhealthy eating habits and its contribution to the rising rates of obesity and chronic diseases. Unlike the debate over healthy cheese ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

In a study recently published in the Journal of Agricultural and Food Chemistry ... the best sources. Healthy Oils. These contain more than essential fatty acids. Eating good-quality oils helps ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

So you feel hungrier even when you don't need to eat. Research published in the journal ... poor food choices. The only way to fully address your sleep troubles and improve sleep health is to ...

Eating clean, exercising to keep your body organs moving, meditating to nurture your mental health are the key factors to a ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...