Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A new study published in the American Journal of Preventive ... You can stick to your healthy eating goals during the Christmas with these simple healthy food swaps. As 2019 approaches its end ...

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

So much for aging like fine wine. Yet another study links ultra-processed foods (UPFs) like packaged snacks, sugary drinks, ...

The Left is hysterical over the prospect of a Trump administration in charge of the nation's health policy. But life ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Insufficient intake of these six critical heart-friendly food items significantly boosts the risk of cardiovascular diseases, according to studies published in the European Heart Journal by scientists ...

But healthy diets can enhance physical and mental health ... lessen the effects of these situations as cues for eating. You could also try keeping a food diary to identify what moods and emotions ...