These health impacts hit the most vulnerable members of our communities hardest. And there is solid evidence connecting this epidemic of metabolic disease to a national diet that is far too high in ...

Research suggests a complex relationship between nutrition and mental health. Certain foods have been linked ... consuming omega-3’s in the form of fish oil lower depression scores (8).

There's a reason why this little nut appears so frequently on lists of the "best" healthy foods. Almonds pack plenty ... The vitamin C content in grapefruit helps form collagen for healthy skin ...

MyPlate replaces the older Food Pyramid ... s easier to put together healthy meals on hectic days. Use these tips and tricks from WebMD to get started. This powdered form of green tea can dissolve ...

It’s okay to avoid the odd healthy ... food comes from our mind and the expectations that we build up around food”, says Uxshley Caracamo, psychologist at the Food Psychology Clinic. We often ...

Make sure you're putting foods for healthy skin on your plate ... can't convert the beta carotene to vitamin A, which is the form found in many foods that we normally associate with this vitamin ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood ... manifests in the form of anger or ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...

As much as 60% of baby foods on the market may not meet the nutritional standards set by the World Health Organization ... preferences and dietary habits form, potentially paving the way for ...