For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Pumpkins can be a healthy comfort food on a cold fall day, Gentile said. Besides their use in traditional baking dishes, pumpkins can be used to make soups, which Gentile described as "a cozy bowl ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

WHEN YOU SERVE SNACKS LIKE THAT FOR YOUR CHILDREN, YOU’RE TEACHING THEM HOW TO MAKE SOME HEALTHY CHOICES FO As the school year is underway, children often come home looking for something to eat ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Discover the surprising findings of a study on free healthy food samples. Find out how they may actually lead to less healthy ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

While customers don't hit the drive-thru at fast-food joints for healthy options, some restaurants are better than others. Here's a look at their results. In PlushCare's research, the healthiest ...

From Costco to Sam's Club, free food samples are sometimes only a bite away. But even the healthiest of them can lead to unhealthy choices, according to a new study.