The 80/20 rule is a simple, flexible approach to eating that encourages balanced, nutritious eating 80% of the time and eater’s choice — or foods that may be less healthy — 20% of the time.

A diet rich in healthy fats and vitamins can support skin ... They can even make your skin less sensitive to the sun’s harmful UV rays. Some studies show that fish oil supplements may help ...

with a little flexibility to eat the less healthy foods that bring joy and satisfaction. This balance can make you happier and healthier, she says. Experts recommend steering clear of any diets ...

LONDON (Reuters) - The world’s biggest food and beverage companies on average sell products in low-income countries that are ...

Heart health is multifaceted ... which can cause them to narrow and become less elastic. These foods may help relax blood vessels and improve blood flow. Leafy greens: A cup of cooked spinach ...

A new report says major global food companies are selling less healthy products in India and other low-income nations. The ...

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

The world's biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report. Products ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Food Companies Sell Products That Are Less Healthy in Poorer Countries, Says Report By Jennifer Rigby LONDON (Reuters) - The world’s biggest food and beverage companies on average sell products ...

LONDON, Nov 7 (Reuters) - The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries ...