Available on the menu of the landmark Reflex Bar, Brewery & Dining in Gurugram, this unique culinary concept looks to bring audiences flavourful Indian recipes with a heart healthy twist.

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic inflammation in the heart and blood vessels while processed meats that ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation, weight control, and eye ...

So what should you look for when scanning the menu? Theresa Gentile ... Too much sugar can also lead to a series of health ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Deli Santa Maria serves healthy and creative food for breakfast, brunch, lunch in Mallorca. Assorted Midle Eastern menu for ...

Another added benefit of taking a CoQ10 supplement is the effect it may have on anti-ageing. Although it’s not going to ...

Dandelion tea is a traditional herbal cure that helps prevent bloating and water retention. The common dandelion is a ...

The first rule of fitness trackers is that you should want to wear it, and be able to wear it for long periods of time. The new Oura Ring 4 appeals to a whole different demographic that might find ...

The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a ...