I used to think that I needed lots of ingredients (and time) to make healthy and delicious dinners on a daily ... I included enough ingredients on the shopping list for each of those dinners to serve ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Walking into a Mediterranean grocery store can be overwhelming. These are the products to buy next time you're browsing ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ancient Chinese and Ayurveda medicines have extolled the ...

DAVIDSON, N.C. — Business owners who lease space at the Sadler Square shopping center in Davidson ... That breaks my heart,” Sams said. “I hate doing that to them. I’m going to cry.

The combined premiums, deductibles, and copays are more affordable than other providers on this list ... of health insurance plans and available tax write-offs when shopping on the Health ...