Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

Got heart disease? Nothing is more important than eating heart-friendly foods. See what heart-healthy cooking is all about. How’s Your Handshake? Grip Strength Is a Good Gauge of HealthGrip ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others.

Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

More From Newsweek Vault: What Is a Health Savings Account? "I am not a natural athlete or exerciser," Rao, who is an expert in heart failure, told Newsweek. "I look at it as part of preventative ...

Each of these yummy snacks are lower in sodium and saturated fat to meet our heart-healthy parameters. They’re also a good source of satisfying protein with at least 7 grams per serving.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eight specific heart-healthy behaviors may protect ...

These delicious snacks are low in saturated fat and sodium, making them good options to support heart health. Plus, they’re high in fiber with at least 3 grams per serving, which can help with ...