The start of a new year brings the inevitable New Year’s resolution and for many people that means an enforced ultimatum: ...

Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

If your eating is disordered, you might be ignoring your hunger cues (or not eating when you’re hungry), undereating, or ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Unlike the fair’s pickle fries, which are potato fries made with pickle juice and seasoning, apple fries are actually fried ...

Their city has been in the eye of a political storm since former President Donald Trump and his running mate, Ohio Sen. JD ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Both raw as well as cooked foods fall under the healthy food category. Eating healthy food is needed for our system to work efficiently. The 'Rasthriya Poshan Maah 2024' initiative launched on ...