I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Can intermittent fasting diets offer benefits beyond standard calorie restricted diets? New research analyses 30 different trials to weigh up the facts ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Intermittent fasting claims to benefit the body in numerous ways, including lowering the risk of diabetes, improving mental ...

Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...

Then Michael Mosley’s intermittent fasting idea became the fad diet of the period. “I had gained a little weight, so signed ...

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.