Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Opens in a new tab or window Intermittent fasting worked as well ... days per week of healthy eating based on the Australian Dietary Guidelines with no energy prescription. Those in the CER ...

Intermittent fasting was compared with other methods of controlling food intake, such as a calibrated diet or a hypocaloric diet. Effectiveness criteria included body composition and parameters ...

Study: Molecular Mechanisms of Healthy Aging: The Role of Caloric Restriction, Intermittent Fasting, Mediterranean Diet, and Ketogenic Diet—A Scoping Review. Image Credit: PeopleImages.com ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

Recent studies have looked at intermittent fasting to help with non-alcoholic fatty liver disorder. The first study was a meta analysis of 1,304 studies on diet and this condition. Only five of ...