'I lost 4lbs in two months with intermittent fasting - but I'll never try it again'
I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...
‘I tried intermittent fasting and lost 2kgs in two months - but I regret it’
Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...
STAT2d
Intermittent fasting for teens? Obesity study finds benefits but only under careful supervision
Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...
Intermittent Fasting: These Drinks Can Help Boost Weight Loss
Lemon water is low in calories and contains vitamin C, which can boost metabolism and enhance fat oxidation. Drinking lemon ...
Milwaukee Independent8d
Meal strategies: The differences between intermittent fasting and counting calories for weight loss
The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock. Spending ...
Worrried about fatty liver? Intermittent fasting, staying away from these foods can help
In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...
4 INTERMITTENT FASTING TECHNIQUES FOR NEWBIES
Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...
Doctor shares three intermittent fasting rules which will ensure you're doing it right
Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...
Daily Express3d
Doctor shares ideal intermittent fasting time that will 'provide a lot of benefits'
Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...
LEADERSHIP Newspaper4d
Seven Tips On Health Benefits Of Intermittent Fasting
WEIGHT LOSS Most current research suggests that intermittent fasting may be an effective weight management strategy. IMPROVED BRAIN HEALTH All the ways ...
TMCnet3d
MogulBodyCare, LLC, Poised to Become Game-Changer in Expert-led Weight Loss Treatments
Management Services Organization (MSO) IntraCare and intermittent fasting app MogulBody have joined forces to create MogulBodyCare, LLC. The new company takes a multidirectional approach to weight ...