The ankle joint acts like a hinge to connect your foot to your leg, allowing movement. In addition to the tibia, fibula, and talus, your ankle has several ligaments (tough bands of tissue that connect ...

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

The pun was intended when Dr. Carelock said, “Surgery got him back on his feet.” He also equally meant it in the literal ...

Our comprehensive foot and ankle fellowship program provides training in all aspects of foot and ankle care, ranging from detailed conservative management to reconstructive surgery in adults. Problems ...

The foot and ankle were immobilized in a non-weight ... joints (type 1), followed by hindfoot joints (type 2), the ankle joint (type 3A), the posterior calcaneus (type 3B), multiple regions ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Easy to read chapters cover all areas of surgery, from examination, imaging, and the biomechanics of the foot and ankle, to specific conditions including amputations and prostheses, deformities, ...

Here’s how to prevent sore joints and injury ... through the outer edges of the foot), which means you will be more likely to get injured and feel ankle pain while running.

Health conditions, such as ankle arthritis, diabetes, and tendonitis also weaken ankles, making them unstable. If you have weak ankles, supportive shoes will increase your ability to run ...

One of the most effective ways to begin improving flexibility in the feet and ankles is to start with gentle stretching and ...

The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your joints, including the knees ...