LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...

There are no points or calories to count. Instead, LA Weight Loss touts a sensible, long-term weight management plan focused on portion control and lifelong weight management. Clients fill out ...

The best way to take off extra weight is to challenge yourself with intervals—periods of faster walking interwoven with periods of slower walking. Research has found that interval walkers lose ...