A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

The Sara Lee Bakery Group is to start selling low-carbohydrate white and brown breads in an attempt to restore the fortunes of the industry. Diets such as Atkins and the South Beach Diet ...

In this study, scientists have estimated the macro- and micronutrient content of three 7-day low-carbohydrate diet plans to explore the nutritional adequacy of different forms of carbohydrate ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has many health benefits. It's often attempted by those looking to lose weight, manage acne ...

One of the things I absolutely love about wine is that there are a ton of wines that don't have much sugar, so they're low in ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...