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McDonald's: Low-Sodium Food and Drink Options (Complete List)
Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...
The Coconut Mama on MSN4mon
Taco Bell: Low-Sodium Food and Drink Options (Complete List)
The post Taco Bell: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama. Taco Bell is a fan ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
15 Popular Frozen Meals With More Sodium Than a Large Bag of Pretzels
These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
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The #1 Thing to Avoid If You Have High Blood Pressure, According to Dietitians
Related: The Ultimate Low-Sodium Foods List for a Low-Sodium Diet Potassium counteracts sodium by helping your body excrete sodium through your urine. (In short, you pee it out.) The mineral also ...
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Watch sodium intake from food to avoid health issues
If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...
What Are Processed Foods, and Are They All Bad? Which Are Actually Healthier For You and Which To Avoid
As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
25 Best High-Protein Soups on Grocery Shelves
A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.