"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

Commonly known as padmasana, It is a sitting yoga pose that can offer tremendous health benefits to men in their 40s. Like promoting digestion, improving concentration, and aiding back pain.

Tony Tulathimutte’s second book is a hilariously brutal story collection about elder millennials grappling with their sexual ...

Finding the right pair of men’s gym shorts sounds simple enough ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts ...

The shocking and illuminating memoir of an anonymous submissive immersed in the BDSM community, reckoning with the divide ...

Maniesh Paul took to Instagram, where he shared a video of them making a funny pose at the gym with the song “yoga se hi hoga ...

The old adage that "laughter is the best medicine" has become the mantra of a yoga teacher who believes ... you have to decide if it's funny, or if you've heard it before, or if it's going to ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...