I started tracking my step count, calorie goals, protein intake and training sessions in a diary and I committed ... I picked ...

“Sometimes, I eat more orange foods than recommended, but I adjust my green and yellow foods to stay within the overall calorie ... track food, exercise, and water intake in the food diary.

She claims the calorie count was so high ... Per nutrition information website My Food Diary, the apple dumpling with one scoop of ice cream was about 1,700 calories all on its own.

and iPad.Requires iOS 3.0 or later My Diet Diary-Calorie Counter: This new app released by GE and MedHelp, the world’s largest health social network, lets users closely monitor their calorie balance ...

If you’re under the impression that maths has no place in the kitchen, it’s time you got to grips with a macro calculator. Whether you’re looking to bulk up or lean down (or both ...

Unlike regular sugar, which is high in calories and comes with a host of potential issues, these sweeteners have a negligible ...

My favorite ... with fewer sugar calories and total calories, are marketed as "light." Here are some guidelines for journaling smoothies and yogurt drinks found in the diary case.

calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive system and gut ...

Plus, we get the final word on their calorie count because yes ... nature of the fruit has in fact altered over the years. The Food Standards Agency has shown that apples, including the Golden ...

Dogs seem to love food rewards for many reasons — mainly ... in moderation to avoid going over your pup’s recommended calorie count. Keep in mind: In line with our experts’ guidance, each ...

My Diary tells the story of a radio announcer named Dinda who organizes a program called My Diary. Dinda, who is in a long-distance relationship with Rio, once got into a live argument with one of ...