One of the better things about MyNetDiary is that the free version is completely capable of helping you lose weight without having to upgrade your membership. It was ranked the number one calorie ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

With the help of a calorie-counting app, MyNetDiary, she can track how food affects her goals. Her method is scientifically supported. Last year, a study published in the Journal of the American ...

“I made little changes that piled up and it really worked out well,” she says. She uses MyNetDiary to keep track of her food. If she wants to eat something like a small candy bar, she can see ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices. A body ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

"Protein, along with fiber, can keep you full longer, says "Brenda Braslow, MS, RD for MyNetDiary. One study published in the American Journal of Clinical Nutrition found that people who were ...