"A major 'red flag' here is the use of the word, 'fuelings,' which are designed to replace meals on Optavia. These protein ...

He says he is not sponsored. Let's jump into how Optavia helped the Cake Boss lose weight. The diet company relies on meal replacements called "fuelings," which are branded products designed to ...

There are seven meals in each box. To ensure your meals last for 30 days, you should plan ahead. Can I eat 2 Optavia Fuelings at once? You are better off doubling up (eating two Fuelings at the same ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

The goal is to eat six small meals a day with a combination of prepackaged Optavia branded products called “fuelings” and homemade meals prepared on your own called “lean and green” meals.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A menu is a list of dishes or beverages that are available for customers to purchase. By law, outlets must display the menu at or near the entrance so potential customers can study it before ...

Feeling down? Try a dopamine menu. The wellness trend (currently going viral on TikTok) is all about hacking your way to a better mood. On social media, users share carefully curated journals ...

A major supplier of onions has issued a recall amid an E. coli outbreak linked to McDonald’s Quarter Pounder hamburgers, prompting several other fast food chains to remove fresh onions from ...