I'm not a professional food critic, but I did put myself in the shoes of someone on the Optavia diet. I made sure to pay ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Nutritional yeast is a seasoning—yellow in color and available as flakes, granules, or a powder—that can be used in various dishes. This product can fit into any diet and is naturally low in ...

First, you’ll need to limit or avoid highly processed foods with many calories but little nutritional value. Some of them even increase inflammation and negatively affect your health.

Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

We spoke to nutrition experts about how to find bars with a better-than-average health profile, which ones they keep on hand for emergencies and the snacks they like to sub in whenever possible.

As much as 60% of baby foods on the market may not meet the nutritional standards set by the World Health Organization (WHO), a new study found. The findings were published in the journal ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

About 60 percent of packaged baby food sold in the United States doesn’t meet nutritional standards established by the World Health Organization, according to research published recently that ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...