Optavia offers three meal plans: Optavia's fuelings are the bulk ... brownie mix (containing seven packets). This was a small sample of what to expect in either the Optimal Weight 4-and-2-and ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...