Plant-based foods are still the staples of his diet, and it's still very low in fat. But Robert's latest book focuses on something he calls the calorie density solution. He says the concern is not ...

Dr. Michael Greger has ... lifespan and makes recommendations based on research from his books, including "How Not To Die" and "How Not To Age," and via his charity, NutritionFacts.org. Greger ...

Not all plant-based foods are equal, however — which is why the doctor recommends avoiding foods labeled ... Erin Palinski-Wade, a New Jersey-based dietitian and author of the book "Belly Fat Diet For ...

Dr. Anna Borek, a physician who's worked ... herself by trying a 30-day challenge to eat a low-carb diet comprised entirely of plant-based foods. Borek told Insider low-carb diets tend to rely ...