Read Anne's weekly diet despatches below to keep up with her progress. Would I have the diet jab? Anne Diamond says 'fat chance'! Are you losing the battle of the bulge? Anne Diamond gives you her ...

Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles. Read on as we share some strategies to ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

They were likely following the BRAT diet — perhaps without even realizing it. The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly ...

Parts of the country are having extreme weather events, like hurricanes and floods. I worry about having to leave quickly ...

The Hashimoto Diet is a nutritional approach designed to support individuals with Hashimoto's thyroiditis, an autoimmune disorder that affects the thyroid gland. The diet focuses on reducing ...

Years of Women’s Quest for Beauty, Margarette Lincoln surveys a history that’s long, depressing and curiously static ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...