If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... policies to restrict the number of new fast-food outlets leads to fewer overweight ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

The end of 2024 is coming up fast. Have you seen the results ... you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight ...