Your feet can be subjected to up to 2.5 times your body weight in force with each step. Foot problems are understandable if ...
Georgia teacher David Phenix was in his classroom at Apalachee High School when he was struck by two bullets -- but he said ...
Every leg muscle counts when it comes to distance running, and the calves can help us run strong. So to keep them healthy, we ...
It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.
Foot pain can be a debilitating issue that affects your every step. Whether you''re taking a leisurely stroll or rushing to a meeting, if your feet hurt, it impacts your entire day. Understanding why ...
“When shopping for house slippers for plantar fasciitis, look for ones that offer heel support, arch support, and good shock absorption,” advises Dr. John. “A rubber outer sole is ideal for added ...
Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...
X-Bionic's new TerraSkin "system" promises to make off-road running — particularly downhill — smoother and faster. Here's how ...
After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...
OTTBs can retire from racing with thin hoof walls and soles, underrun heels, and brittle feet; what are the best ways to ...
A comprehensive review of dodo science offers new insights into the biology and behavior of the much-ridiculed bird.